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Rochester Lifestyle Medicine

We are a group of over 25 Rochester-area professionals dedicated to spreading well-being and happiness by teaching the principles of a healthy lifestyle.

Rochester Lifestyle Medicine, PLLC was created to accomplish the following in the Greater Rochester Area:

  • Reduce the individual and societal burden of chronic disease.
  • Reduce the burden of health care costs related to chronic disease.

Our Goals

  • Reduce the individual and societal burden of chronic disease
  • Reduce the burden of health care costs related to chronic disease
  • Create so many happy and healthy individuals that the population at large is moved to adopt a happier and healthier lifestyle
  • Create a lifestyle-intervention program practice model that is sustainable and reproducible elsewhere
  • Put ourselves out of business by creating a community that lives the┬áCHIP principles and no longer needs us!

Our Methods

  • Helping people to move towards a Whole-Food Plant-Based eating pattern
  • Encouraging and helping people to increase their daily physical activity
  • Teaching stress reduction techniques
  • Teaching people how to take personal responsibility for their own health
  • Building community and social support for long term benefits
  • Conducting medical research to help build the knowledge base of
  • Lifestyle Medicine

Our Principles

  • We are guided by the following principles:
  • We will advocate only lifestyle changes that are affordable and accessible.
  • We will always be aware of the need to reach out to those least likely to seek our help.
  • We will promote only educational services.
  • We will not sell products such as supplements, vitamins, or equipment.

Visit us at here

Caring for you – naturally